Mental Fitness Infrastructure for Teams.
Measurably reduce stress — in 8 minutes.
BE LIGHT uses science-backed audiovisual neurostimulation to regulate your team's nervous system. No training, no experience needed, instant effect.
The problem is measurable. So is the solution.
Traditional approaches address symptoms: yoga classes, meditation apps, fruit bowls — well-intentioned but hard to measure and rarely used. What's missing: a mental fitness infrastructure that targets the nervous system and fits into the workday. No time investment. No practice needed.
BE LIGHT isn't another wellness initiative — it's a preventive 8-minute tool for measurable nervous system regulation.
It's that simple
Choose
Pick a goal: reduce stress, boost focus, recharge energy, or improve sleep. In the app or as a live session.
8 Minutes
Lean back, put on headphones, close your eyes. The frequencies do the rest.
Feel the Difference
85% of users report noticeably more focus and energy after a single session (self-reported).
Results that convince HR departments.
ecovium — 350 Employees, 6 Months of BE LIGHT
“BE LIGHT is our solution for stress management and work-life balance. The results speak for themselves: 23% more satisfaction, 30% less stress and absences.”
Results are based on standardized employee surveys and internal KPIs over 6 months. Individual results may vary.
Ready for the next step?
Find out in 20 minutes how BE LIGHT works in your organisation.
We'll analyse your use case and create a tailored concept — free, no obligation, within 48 hours.
Book a Demo Call →Free · No sales pressure · Tailored proposal within 48h
Flexible. Scalable. Right for every team.
Live Relax & Flow Room
Guided on-site sessions at your company. 15–60 min. 5 to 5,000 participants. Ideal for team events and health days.
Virtual Virtual Workshops
Live-guided sessions via video conference. Perfect for remote and hybrid teams. Includes a short science talk.
App BE LIGHT App
60+ frequency-based sessions on demand. iOS, Android, Browser. Use individually, available anytime.
Rollout & Reporting
Structured implementation, usage analytics, and impact measurement for your wellbeing reporting.
How BE LIGHT Works
Audiovisual Neurostimulation — Brainwave Entrainment for Teams
BE LIGHT combines specially composed sound frequencies with visual light pulses to synchronize brainwaves to a target frequency. This science-backed principle is called Brainwave Entrainment — studied since the 1940s. The effects on stress, focus, and well-being are supported by multiple studies.
Frequency Stimulation
Audiovisual signals synchronize brainwaves to a target frequency — e.g., Alpha (8–12 Hz) for relaxation or Beta (13–30 Hz) for focus.
Nervous System Regulation
The autonomic nervous system shifts from sympathetic (stress) to parasympathetic mode (recovery). Measurable via heart rate variability.
Instant Effect
No practice, no training, no experience needed. The frequencies work directly — from the very first session.
What experts & clients say
BE LIGHT is our solution for stress management. +23% satisfaction, −30% stress and absences.
BE LIGHT keeps the brain vital and the mind calm. Research shows: brainwave stimulation works quickly and across a broad spectrum of people — with positive impacts on both physical and mental well-being.
For anyone considering a BE LIGHT session, I can't recommend it highly enough. Reach out to Ivo and his team and bring this powerful, life-changing experience to your next leadership event.
Frequently Asked Questions
No. BE LIGHT requires zero meditation or mindfulness experience. Put on headphones, close your eyes, done. The frequencies work regardless of practice or concentration.
Through standardized surveys (satisfaction, stress levels, focus), participation rates, and — when using the BE LIGHT Lamp — biosensor data (heart rate variability). ecovium case study: +23% satisfaction, -30% stress/absences over 6 months.
Yes. From 10-person startups to enterprises with 5,000+ employees. The modules are scalable: live sessions on-site, virtual workshops, app access, or a full rollout with reporting.
Pricing depends on the module scope and number of employees. Book a demo call — we'll send you a tailored proposal within 48 hours.
No. BE LIGHT is mental fitness infrastructure, not a medical device. It does not replace medical treatment. As with any new tool, we recommend consulting a physician if you have an existing neurological condition.
Yes. BE LIGHT is used by therapy centres and wellness providers as a complementary audiovisual relaxation tool — alongside existing therapy or treatment formats. The BE LIGHT Lamp suits both individual and group settings. For spas and hotels, live sessions deliver a premium experience that requires no specialist knowledge from staff. Talk to us in the demo call about your specific setting.
The cost of a single avoided burnout case averages €18,000–€25,000 (direct and indirect costs, 6+ months absence). An annual BE LIGHT team licence costs significantly less. At ecovium, the programme resulted in -30% stress and absences over 6 months. We walk through the individual ROI calculation in the demo call.
Ready to measurably reduce stress?
In 20 minutes, we'll show you how BE LIGHT works for your team. Book your personal demo call now.
No commitment · 20 minutes · Tailored proposal within 48h